Prepare For Your Appointment

Preparing for your massage appointment.

  • Once your appointment is made, you will receive an email confirmation.
  • If you are a new patient, you will receive health intake paperwork. This information is updated every six months.
  • You will also receive a COVID-19 questionnaire each time that you schedule an appointment. Please complete that questionnaire before coming to your appointment.
  • Please arrive 10 minutes before your scheduled session.
  • It is recommended that you rest well the night before your treatment, and that you drink water before and after your appointment
  • To increase relaxation, you are encouraged to practice some simple breathing exercises. Doing so will help reduce stress by engaging and decompressing your parasympathetic nervous system.